{"id":6158,"date":"2022-09-29T13:54:31","date_gmt":"2022-09-29T09:54:31","guid":{"rendered":"https:\/\/myhealthylife.me\/?post_type=cp_recipe&#038;p=6158"},"modified":"2022-10-01T14:13:07","modified_gmt":"2022-10-01T10:13:07","slug":"high-protein-chia-pudding","status":"publish","type":"cp_recipe","link":"https:\/\/myhealthylife.me\/recipes\/high-protein-chia-pudding\/","title":{"rendered":"High Protein Chia Pudding"},"content":{"rendered":"<h2>This is a quick and tasty alternative to overnight oats as it only takes an hour to set.  It makes a great breakfast or a delicious sweet snack. It lasts for 5 days in the fridge and can be stored in the freezer for several weeks.<\/h2>\n<h3>Ingredients<\/h3>\n<div class=\"cooked-recipe-ingredients\">\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">25 grams of dry chia seeds<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">1 scoop (25 grams) of protein powder<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">1 cup (240 ml) of coconut or almond milk<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">1\/2 cup (75 grams) of berries<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Honey or maple syrup to taste, if desired<\/span><\/div>\n<div itemprop=\"recipeIngredient\" class=\"cooked-single-ingredient cooked-ingredient cooked-ing-no-checkbox\"><span class=\"cooked-ing-name\">Cinnamon or vanilla (optional)<\/span><\/div>\n<\/div>\n<h3>Directions<\/h3>\n<div class=\"cooked-recipe-directions\">\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 1\">\n<div class=\"cooked-dir-content\">\n<p>Combine all ingredients in a bowl and mix well<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 2\">\n<div class=\"cooked-dir-content\">\n<p>Cover the bowl and refrigerate for at least an hour<\/p>\n<\/div>\n<\/div>\n<div class=\"cooked-single-direction cooked-direction\" data-step=\"Step 3\">\n<div class=\"cooked-dir-content\">\n<p>You can add cinnamon or vanilla if desired<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"author":2,"featured_media":6159,"comment_status":"closed","ping_status":"closed","template":"","_links":{"self":[{"href":"https:\/\/myhealthylife.me\/wp-json\/wp\/v2\/cooked_recipe\/6158"}],"collection":[{"href":"https:\/\/myhealthylife.me\/wp-json\/wp\/v2\/cooked_recipe"}],"about":[{"href":"https:\/\/myhealthylife.me\/wp-json\/wp\/v2\/types\/cp_recipe"}],"author":[{"embeddable":true,"href":"https:\/\/myhealthylife.me\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/myhealthylife.me\/wp-json\/wp\/v2\/comments?post=6158"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/myhealthylife.me\/wp-json\/wp\/v2\/media\/6159"}],"wp:attachment":[{"href":"https:\/\/myhealthylife.me\/wp-json\/wp\/v2\/media?parent=6158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}