Name: Roasted Cauliflower Lentil Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4
Ingredients: 1 cup dry black beluga lentils, rinsed; 1 head of cauliflower cut into 5 cm florets; 2 tbsp olive oil; ¼ tsp ground cumin; ¼ tsp garlic powder; ¼ tsp ground cinnamon; 2 tbsp tahini; 1 tsp maple syrup; 6 medjool dates, pitted and chopped; ½ small red onion, chopped; 4 cups loosely packed spinach; pinch of cayenne pepper; sea salt and ground pepper to taste; juice from 2 lemons, about 3 - 4 tbsp

Authorkaren@myhealthylife.meCategorySalads, Vegetarian

This cauliflower salad has the power to win over cauliflower haters. I know that’s a bold statement, but seriously — it’s really very good. This roasted cauliflower and lentil salad with tahini dressing is nutritious, filling, and works great as a light lunch or dinner.

Yields4 Servings

Prep Time15 minsCook Time30 minsTotal Time45 mins

1 cup dry black beluga lentils, rinsed

1 head of cauliflower cut into 5 cm florets

2 tbsp olive oil

¼ tsp ground cumin

¼ tsp garlic powder

¼ tsp ground cinnamon

2 tbsp tahini

1 tsp maple syrup

6 medjool dates, pitted and chopped

½ small red onion, chopped

4 cups loosely packed spinach

pinch of cayenne pepper

sea salt and ground pepper to taste

juice from 2 lemons, about 3 - 4 tbsp

Preheat oven to 220°C.

In a saucepan, combine the lentils with 2 cups of water and bring to a boil. Simmer over moderate heat until tender, about 20 minutes. Drain well and let cool.

Place cauliflower, oil, and spices (cumin, cinnamon, garlic powder, cayenne, salt, and pepper) into a large bowl and toss. Spread mixture on a large baking sheet and roast for 20 minutes or until the cauliflower has browned and become tender. Be sure to toss the cauliflower at least once while roasting.

In a bowl, whisk the tahini with the lemon juice, maple syrup, and 2 tablespoons of water until smooth. Add the lentils and season with salt and pepper; toss to coat. Add roasted cauliflower into the bowl. Then add your dates, red onion, and spinach. Toss the salad. Plate and serve.

Ingredients