Recipes

High Protein Chia PuddingBy karen@myhealthylife.meThis is a quick and tasty alternative to overnight oats as it only takes an hour to set. It makes a great breakfast or a delicious sweet snack. It lasts for 5 days in the fridge and can be stored in the freezer for several weeks.
PopcornBy karen@myhealthylife.meThis is a healthy way to cook popcorn. We often forget about popcorn but it does make a good substitute for crackers or crisps and even better it's 100% wholegrain and gluten-free!
Healthy Apple & Cinnamon muffinsBy karen@myhealthylife.meThese Healthy Apple Cinnamon Muffins are moist, fluffy, and tasty. They are made healthier with whole wheat flour, Greek yogurt, and contain no butter or refined sugar!
Homemade SalsaBy karen@myhealthylife.meVery tasty. Quick and Easy to make. Not only is it delicious served with veggie sticks but is also a healthy tomato sauce substitute
Avocado Chocolate MousseBy karen@myhealthylife.meThis secretly healthy chocolate avocado mousse will take you completely by surprise.
Muffin in a CupBy karen@myhealthylife.meThis is tasty and very quick to make. It can be used as a 'breakfast on the go' or a delicious snack.
Banana Ice Cream (one ingredient)By karen@myhealthylife.meWords can't describe this ice cream. It is absolutely amazing and so delicious. It's a really great way to use those bananas that are over-ripe and past eating. Instead of throwing them out, freeze them to make ice cream.
Irresistible Roasted Red Pepper HummusBy karen@myhealthylife.meThis recipe is made with red bell peppers, chickpeas, garlic, and tahini. It is simple to make and tastes so much better than any store-bought hummus.
Hummus (Regular)By karen@myhealthylife.meThis is a super quick and easy recipe. I really like it as the added mint makes it really flavoursome.
Beetroot HummusBy karen@myhealthylife.meThis quick beetroot hummus recipe has a refreshing flavor of hummus and beetroot, and is delicious as a dip or healthy spread for an appetizer.
Raspberry Bliss BallsBy karen@myhealthylife.meThese are another version of an energy ball. The raspberries provide a delicious bite and the dates provide some sweetness.
ANZAC BiscuitsBy karen@myhealthylife.meThese are a healthier version of the biscuits that wives and mothers sent to their husbands and sons serving in the Australian & New Zealand Army Corps. (ANZAC) during the First World War. Hence they were been given the name Anzac biscuits.
No-Bake Energy BitesBy karen@myhealthylife.meA perfectly portioned healthy snack that’s portable and delicious.

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