Pumpkin Hummus

Authorkaren@myhealthylife.meCategory, DifficultyBeginner

Try something a little different. Delicious, tasty, and quick to make.

Yields4 Servings
Prep Time10 mins
 1 can chickpeas, drained
 1 cup roasted pumpkin or butternut squash
 1 teaspoon salt
 1/4 teaspoon chilli powder
 1/2 teaspoon ground cumin
 1 tablespoon olive oil
 2 tablespoons tahini
 2 tablespoons lemon juice
 3 cloves garlic
1

Place all ingredients in a bowl and hand blend until smooth and creamy. Add a dash of water if the hummus is too thick, and adjust seasonings to your preference.

2

Pour into a bowl and garnish with seeds and smoked paprika.

Note: makes a large amount. Freezes well.

Ingredients

 1 can chickpeas, drained
 1 cup roasted pumpkin or butternut squash
 1 teaspoon salt
 1/4 teaspoon chilli powder
 1/2 teaspoon ground cumin
 1 tablespoon olive oil
 2 tablespoons tahini
 2 tablespoons lemon juice
 3 cloves garlic

Directions

1

Place all ingredients in a bowl and hand blend until smooth and creamy. Add a dash of water if the hummus is too thick, and adjust seasonings to your preference.

2

Pour into a bowl and garnish with seeds and smoked paprika.

Note: makes a large amount. Freezes well.

Pumpkin Hummus

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