Muffin in a Cup

Muffin in a Cup

Authorkaren@myhealthylife.meCategorySnack, Sweet

This is tasty and very quick to make. It can be used as a 'breakfast on the go' or a delicious snack.

Yields1 Serving

1/4 cup oat flour

1 tbsp honey

1 egg

1/2 tsp baking powder

1/2 tsp mixed spice

3 tbsp berries

1

Mix egg and honey together

2

Add baking powder, all-spice, and flour and mix well

3

Stir in berries

4

Cook in a microwave for 60 – 90 seconds

To Serve

5

Add Greek yoghurt and a few chia and flax seeds and maybe a drizzle of maple syrup.

Ingredients

1/4 cup oat flour

1 tbsp honey

1 egg

1/2 tsp baking powder

1/2 tsp mixed spice

3 tbsp berries

Directions

1

Mix egg and honey together

2

Add baking powder, all-spice, and flour and mix well

3

Stir in berries

4

Cook in a microwave for 60 – 90 seconds

To Serve

5

Add Greek yoghurt and a few chia and flax seeds and maybe a drizzle of maple syrup.