Muffin in a Cup

This is tasty and very quick to make. It can be used as a 'breakfast on the go' or a delicious snack.

Yields1 Serving

Ingredients

 1/4 cup oat flour
 1 tbsp honey
 1 egg
 1/2 tsp baking powder
 1/2 tsp mixed spice
 3 tbsp berries

Directions

1

Mix egg and honey together

2

Add baking powder, all-spice, and flour and mix well

3

Stir in berries

4

Cook in a microwave for 60 – 90 seconds

To Serve
5

Add Greek yoghurt and a few chia and flax seeds and maybe a drizzle of maple syrup.

Ingredients

 1/4 cup oat flour
 1 tbsp honey
 1 egg
 1/2 tsp baking powder
 1/2 tsp mixed spice
 3 tbsp berries

Directions

1

Mix egg and honey together

2

Add baking powder, all-spice, and flour and mix well

3

Stir in berries

4

Cook in a microwave for 60 – 90 seconds

To Serve
5

Add Greek yoghurt and a few chia and flax seeds and maybe a drizzle of maple syrup.

Muffin in a Cup

Contact Karen

+971 50 653 7854

For further information please contact me

Book a free, zero-obligation call with Karen

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