Hummus (Regular)
This is a super quick and easy recipe. I really like it as the added mint makes it really flavoursome.
1 can chickpeas (drained and rinsed)
60 mls tahini (sesame seed paste)
75 mls plain skimmed milk yoghurt
3 - 4 mint leaves
juice of one lemon
2 cloves garlic, crushed
1/2 tsp salt
1
Mix all ingredients together in a food processor for about 2 minutes. Taste, and if necessary, add extra yoghurt and lemon juice. If the mixture is very thick, water can be added.
To Serve
2
Serve and eat with an assortment of crudites.
Ingredients
1 can chickpeas (drained and rinsed)
60 mls tahini (sesame seed paste)
75 mls plain skimmed milk yoghurt
3 - 4 mint leaves
juice of one lemon
2 cloves garlic, crushed
1/2 tsp salt
Directions
1
Mix all ingredients together in a food processor for about 2 minutes. Taste, and if necessary, add extra yoghurt and lemon juice. If the mixture is very thick, water can be added.
To Serve
2
Serve and eat with an assortment of crudites.