High Protein Chia Pudding
Authorkaren@myhealthylife.meCategoryBreakfast, Snack, SweetDifficultyBeginnerThis is a quick and tasty alternative to overnight oats as it only takes an hour to set. It makes a great breakfast or a delicious sweet snack. It lasts for 5 days in the fridge and can be stored in the freezer for several weeks.
25 grams of dry chia seeds
1 scoop (25 grams) of protein powder
1 cup (240 ml) of coconut or almond milk
1/2 cup (75 grams) of berries
Honey or maple syrup to taste, if desired
Cinnamon or vanilla (optional)
1
Combine all ingredients in a bowl and mix well
2
Cover the bowl and refrigerate for at least an hour
3
You can add cinnamon or vanilla if desired
Ingredients
25 grams of dry chia seeds
1 scoop (25 grams) of protein powder
1 cup (240 ml) of coconut or almond milk
1/2 cup (75 grams) of berries
Honey or maple syrup to taste, if desired
Cinnamon or vanilla (optional)
Directions
1
Combine all ingredients in a bowl and mix well
2
Cover the bowl and refrigerate for at least an hour
3
You can add cinnamon or vanilla if desired
