High Protein Chia Pudding

Authorkaren@myhealthylife.meCategory, , DifficultyBeginner

This is a quick and tasty alternative to overnight oats as it only takes an hour to set. It makes a great breakfast or a delicious sweet snack. It lasts for 5 days in the fridge and can be stored in the freezer for several weeks.

Yields1 Serving
Prep Time5 minsCook Time1 hrTotal Time1 hr 5 mins
 25 grams of dry chia seeds
 1 scoop (25 grams) of protein powder
 1 cup (240 ml) of coconut or almond milk
 1/2 cup (75 grams) of berries
 Honey or maple syrup to taste, if desired
 Cinnamon or vanilla (optional)
1

Combine all ingredients in a bowl and mix well

2

Cover the bowl and refrigerate for at least an hour

3

You can add cinnamon or vanilla if desired

Ingredients

 25 grams of dry chia seeds
 1 scoop (25 grams) of protein powder
 1 cup (240 ml) of coconut or almond milk
 1/2 cup (75 grams) of berries
 Honey or maple syrup to taste, if desired
 Cinnamon or vanilla (optional)

Directions

1

Combine all ingredients in a bowl and mix well

2

Cover the bowl and refrigerate for at least an hour

3

You can add cinnamon or vanilla if desired

High Protein Chia Pudding

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