Name: Beetroot, Feta, Orange and Walnut Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 4 medium unpeeled beets, tops trimmed; 200 g bag spinach; ¼ medium red onion sliced into rings; 2 medium oranges, peeled into segments with membrane removed; 120 g crumbled feta cheese; 4 large toasted walnuts (broken into small pieces); freshly ground pepper; 1 ½ tbsp balsamic vinegar; 1 tsp Dijon mustard; 1 tsp grated orange zest; ½ tsp honey; 4 tsp olive oil; freshly ground pepper

Authorkaren@myhealthylife.meCategorySalads, Vegetarian

A delicious salad that can be eaten on its own or with additional protein like fish or beef.

Yields4 Servings

Prep Time15 minsTotal Time15 mins

4 medium unpeeled beets, tops trimmed

200 g bag spinach

¼ medium red onion sliced into rings

2 medium oranges, peeled into segments with membrane removed

120 g crumbled feta cheese

4 large toasted walnuts (broken into small pieces)

freshly ground pepper

Dressing

1 ½ tbsp balsamic vinegar

1 tsp Dijon mustard

1 tsp grated orange zest

½ tsp honey

4 tsp olive oil

freshly ground pepper

Salad

Boil or roast the beetroot. Once cold, skin and slice into bite-size pieces. (To save time, I often use pre-cooked beetroot).

Arrange spinach on a plate and top with onion rings, beetroot, orange slices, feta, and walnuts.

Dressing

Mix all ingredients together and sprinkle over the top of the salad, orange slices, feta, and walnuts.

To Serve

This can be served as a salad. or makes a delicious accompaniment with kebabs.

Ingredients

4 medium unpeeled beets, tops trimmed

200 g bag spinach

¼ medium red onion sliced into rings

2 medium oranges, peeled into segments with membrane removed

120 g crumbled feta cheese

4 large toasted walnuts (broken into small pieces)

freshly ground pepper

Dressing

1 ½ tbsp balsamic vinegar

1 tsp Dijon mustard

1 tsp grated orange zest

½ tsp honey

4 tsp olive oil

freshly ground pepper

Directions

Salad

Boil or roast the beetroot. Once cold, skin and slice into bite-size pieces. (To save time, I often use pre-cooked beetroot).

Arrange spinach on a plate and top with onion rings, beetroot, orange slices, feta, and walnuts.

Dressing

Mix all ingredients together and sprinkle over the top of the salad, orange slices, feta, and walnuts.

To Serve

This can be served as a salad. or makes a delicious accompaniment with kebabs.

Beetroot, Feta, Orange and Walnut Salad

Ingredients Directions

Beetroot, Feta, Orange and Walnut Salad

Ingredients

Directions

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