Beetroot, Feta, Orange and Walnut Salad

A delicious salad that can be eaten on its own or with additional protein like fish or beef.

Yields4 Servings
Prep Time15 minsTotal Time15 mins
 4 medium unpeeled beets, tops trimmed
 200 g bag spinach
 ¼ medium red onion sliced into rings
 2 medium oranges, peeled into segments with membrane removed
 120 g crumbled feta cheese
 4 large toasted walnuts (broken into small pieces)
 freshly ground pepper
Dressing
 1 ½ tbsp balsamic vinegar
 1 tsp Dijon mustard
 1 tsp grated orange zest
 ½ tsp honey
 4 tsp olive oil
 freshly ground pepper
Salad
1

Boil or roast the beetroot. Once cold, skin and slice into bite-size pieces. (To save time, I often use pre-cooked beetroot).

2

Arrange spinach on a plate and top with onion rings, beetroot, orange slices, feta, and walnuts.

Dressing
3

Mix all ingredients together and sprinkle over the top of the salad, orange slices, feta, and walnuts.

To Serve
4

This can be served as a salad. or makes a delicious accompaniment with kebabs.

Ingredients

 4 medium unpeeled beets, tops trimmed
 200 g bag spinach
 ¼ medium red onion sliced into rings
 2 medium oranges, peeled into segments with membrane removed
 120 g crumbled feta cheese
 4 large toasted walnuts (broken into small pieces)
 freshly ground pepper
Dressing
 1 ½ tbsp balsamic vinegar
 1 tsp Dijon mustard
 1 tsp grated orange zest
 ½ tsp honey
 4 tsp olive oil
 freshly ground pepper

Directions

Salad
1

Boil or roast the beetroot. Once cold, skin and slice into bite-size pieces. (To save time, I often use pre-cooked beetroot).

2

Arrange spinach on a plate and top with onion rings, beetroot, orange slices, feta, and walnuts.

Dressing
3

Mix all ingredients together and sprinkle over the top of the salad, orange slices, feta, and walnuts.

To Serve
4

This can be served as a salad. or makes a delicious accompaniment with kebabs.

Beetroot, Feta, Orange and Walnut Salad

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